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Yoga Conditioning for Weight Loss

4.5 4.5 out of 5 stars 791 ratings

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Genre Exercise & Fitness
Format Color, Multiple Formats, NTSC
Contributor Suzanne Deason
Language English
Number Of Discs 1
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Product Description

Product Description

Suzanne Deason presents this holistic and natural approach to weight loss through a series of yoga exercises. These exercises will help achieve and maintain an ideal weight while increasing stamina and energy.

Set Contains:

Living Arts's Yoga Conditioning for Weight Loss is a fantastic example of how DVD features can be used to enhance a workout program. The same workout is presented five different ways, and you may choose the combined (which shows all four modifications), complete, slightly modified, partially modified, or fully modified program. The four modifications each focus on a different instructor, and the audio instruction explains the specific moves for each level. At any point during the 45-minute workout, you can press the "angle" key on your remote to switch to a different modification level, enabling you to get the best workout you can without straining yourself. In addition, at times a small "personal instructor" icon will appear in the lower right corner of the screen. By pressing enter, the program switches to instructor Suzanne Deason in the yoga studio who carefully explains how to do the pose. Each of these poses are explained based on the level you are watching (for example, at the fully modified level, Deason will demonstrate the pose using bricks or straps). All in all this is an excellent use of DVD features and a great way to grow with a yoga program. --Jenny Brown

Product details

  • Aspect Ratio ‏ : ‎ 1.33:1
  • Is Discontinued By Manufacturer ‏ : ‎ No
  • MPAA rating ‏ : ‎ NR (Not Rated)
  • Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 4 ounces
  • Item model number ‏ : ‎ 93-0173
  • Media Format ‏ : ‎ Color, Multiple Formats, NTSC
  • Run time ‏ : ‎ 4 hours
  • Release date ‏ : ‎ June 1, 2000
  • Actors ‏ : ‎ Suzanne Deason
  • Subtitles: ‏ : ‎ English
  • Language ‏ : ‎ Unqualified
  • Studio ‏ : ‎ Gaiam - Fitness
  • ASIN ‏ : ‎ B00004TKIC
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.5 4.5 out of 5 stars 791 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
791 global ratings

Top reviews from the United States

Reviewed in the United States on January 28, 2014
65 people found this helpful
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Reviewed in the United States on July 11, 2023
Reviewed in the United States on November 21, 2008
10 people found this helpful
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Reviewed in the United States on August 24, 2002
24 people found this helpful
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Reviewed in the United States on April 10, 2010
One person found this helpful
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Top reviews from other countries

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Lucy Lefebvre
5.0 out of 5 stars Highly recommended 👍
Reviewed in Canada on August 3, 2022
One person found this helpful
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Aysea
5.0 out of 5 stars One of the Best
Reviewed in the United Kingdom on April 27, 2007
27 people found this helpful
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Dominique Chartier
5.0 out of 5 stars Yoga pour toutes et tous (les enfants y compris)
Reviewed in Canada on April 30, 2019
Andrea
5.0 out of 5 stars Great for begginers
Reviewed in the United Kingdom on August 10, 2016
3 people found this helpful
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Lulu
3.0 out of 5 stars Didn't work for me
Reviewed in Canada on March 5, 2022