Buy new:
$9.95
FREE delivery Thursday, May 2 on orders shipped by Amazon over $35
Ships from: Amazon
Sold by: AssuredSalesUnlimited
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Thursday, May 2 on orders shipped by Amazon over $35. Order within 12 hrs 22 mins
Only 1 left in stock - order soon.
$$9.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$9.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon
Ships from
Amazon
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Get Fast, Free Shipping with Amazon Prime FREE Returns
DVD that is used but still in very good condition. No damage to the jewel case or item cover, no scuffs, scratches cracks, or holes. The cover art and liner notes are included. DVD box is included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on DVD. Ships direct from Amazon!
FREE delivery Wednesday, May 1 on orders shipped by Amazon over $35. Order within 9 hrs 7 mins
Only 2 left in stock - order soon.
$$9.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$9.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.

Yoga For Athletes

Rated:
NR
Format: DVD
3.6 3.6 out of 5 stars 58 ratings
$9.95
Get Fast, Free Shipping with Amazon Prime
FREE Returns
Additional DVD options Edition Discs
Price
New from Used from
DVD
September 1, 2002 		—
1
$9.95
$7.95 $2.32
{"desktop_buybox_group_1":[{"displayPrice":"$9.95","priceAmount":9.95,"currencySymbol":"$","integerValue":"9","decimalSeparator":".","fractionalValue":"95","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"2%2FiALM57%2BQHjeIRTs3GgDfPRbRkL%2FUr7288SIp56oogf3GTYuu7BrxwNYDLUoWjZsb1S%2F2ufN%2B3IukU8YWqMCs0aoBY169p4o9JSF9sMDLWZ0evSVUag7Nuk178Cv2cLSZhf2SVXwFAAa9Ap6lB2LiTDqN0aDWDhiFQKqbiYiG%2FSBUCRmT5COwUk%2BtA9ZxYg","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$6.49","priceAmount":6.49,"currencySymbol":"$","integerValue":"6","decimalSeparator":".","fractionalValue":"49","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"2%2FiALM57%2BQHjeIRTs3GgDfPRbRkL%2FUr7dn1I8Gj0SSz4DC9SH0ZwYoeD2Tuj5mNFBhKFA8iBNAvhJZhNV572JBgLYDhQjaJzjt4WZZJRFpTtVP6isAt3a7JIsxRKYr6zt9%2Fgy7NxPj1lCgpRjzUSsbHjIIX41VmiHIOdFq4tkRPm3ft7he1J7f%2F%2Fwt1DhuoZ","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

Available at a lower price from other sellers that may not offer free Prime shipping.

Customers who bought this item also bought

Page 1 of 1 Start overPage 1 of 1
Previous page
  1. Yoga Conditioning for Athletes DVD with Rodney Yee
Next page

Product Description

Product Description

YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!

Yoga for Athletes™ is the ideal complement for any sports enthusiast looking to build strength, stamina and flexibility. Whether a novice or experienced yoga practitioner, this DVD will increase performance and help reduce the risk of sports related injuries.

Choose from 16 different sports! Running, Tennis, Skiing, Golf, Soccer, Cycling, Swimming. Football, Basketball, Kayaking, Martial Arts, Rock Climbing, Hiking, Volleyball, Baseball, Weightlifting, each with 12 customized workouts Dozens of workouts to choose from!

The Interactive Personal Trainer™ revolutionizes the practice of yoga in the home. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Get into shape, relieve stress, become stronger and more flexible & increase energy with your own Interactive Personal Trainer™.

Barbara Benagh has been a yoga practitioner for 30 years and her insightful teaching style is renowned for its strength, creativity and emphasis on breath awareness. As both an avid road cyclist and advanced yoga practitioner, Barbara has developed an understanding and appreciation of the benefits of cross training with yoga. Barbara has contributed many articles for the Yoga Journal.

Amazon.com

Athletes can build flexibility and strength for their sports by cross-training with a targeted yoga workout. Yoga for Athletes presents 12 different customized yoga sessions ranging from 20 to 60 minutes for each of 16 sports: baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weight lifting. Choose your sport, then select from a dozen yoga workouts emphasizing certain muscle groups (such as hips, shoulders, legs) or skills (balance, twisting, strength).

Instruction is slow and detailed enough for beginners to learn the poses. Instructor Barbara Benagh, an avid road cyclist and an advanced yoga practitioner with more than 25 years of teaching experience, uses voice-over to explain carefully how to do each pose. Jason Gordon, an advanced practitioner, demonstrates the poses clearly. --Joan Price

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • MPAA rating ‏ : ‎ NR (Not Rated)
  • Product Dimensions ‏ : ‎ 7.75 x 5.75 x 0.53 inches; 4 ounces
  • Media Format ‏ : ‎ Multiple Formats, NTSC, Color
  • Run time ‏ : ‎ 4 hours
  • Release date ‏ : ‎ September 1, 2002
  • Studio ‏ : ‎ Bodywisdom Media, Inc.
  • ASIN ‏ : ‎ B00006JXWC
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    3.6 3.6 out of 5 stars 58 ratings

Customer reviews

3.6 out of 5 stars
3.6 out of 5
58 global ratings

Top reviews from the United States

Dominc J. Adams
5.0 out of 5 stars If you are going to supplement a DVD for regular yoga classes this is for you
Reviewed in the United States on October 20, 2012
Verified Purchase
Love the many options this DVD has. If you are going to supplement a DVD for going to regular yoga class this is for you.

After having a baby, I can't find the time or money to attend yoga class anymore. I have had this DVD for years and would often use it for a good stretch after doing some form of strenuous activity (picking the yoga sequence that corresponds with the actvity ie, hiking after a hike, cycling after a bike ride). I have always loved it for that because it stretches the parts of your body that need the stretching.

And now that I can no longer attend regular classes (in which instructors often introduce new poses and different routines), I have found a new love for this DVD. Because there are LOTS of different workouts...no more getting bored of doing the exact same sequence over and over. Also, for me, I need to be reminded of proper alignments, to drop shoulders, and pelvic positions and this DVD does that at the appropriate times so that you can increase the efficiency of each move and therefore deepen the stretch. That cannot be achieved by sequences written down on paper.

I noticed some people sad it was too beginner, if you are in fact advanced, I feel you could modify the poses yourself...no one is forcing you to do just as the voice tells you! (Yes, she is monotone...but I wouldnt want an over the top voice, easy to zone out and concentrate just on your movements and breathing. Yes, the flow in some of the workouts is awkward, but if you have done yoga before you can achieve your own flow, I slow down the transition, sometimes skip a position if I need to and move at my own pace, much like what is encouraged to do in a real yoga class anyway.

The variety that is available in this DVD is priceless when compared with other DVDs and for someone like me who enjoys lots of different sports and can no longer go to regular yoga class, I love it, and will continue to use it!
3 people found this helpful
Helpful
 Report
LaurieG
1.0 out of 5 stars Doesn’t play
Reviewed in the United States on December 5, 2021
Verified Purchase
I tried three DVD players and this used DVD doesn’t work in any of them. Sometimes these things happen but now I can’t get in touch with Amazon to get the issue taken care of. Very frustrating. I’ll try a new one instead of used. But, I had this DVD in the past and liked it a lot. It does enough for the muscles to get sore the next couple days and it is so relaxing when completed; I love doing this before bed. However, there's one pose I will not do again; the lake pose. It did something to my back and I had problems for a year. Had to get an epidural which helped a lot. I'm just saying, be careful. Update: Got hold of Amazon. They will refund, as usual.
Helpful
 Report
Jason Adam Richards
3.0 out of 5 stars slow but informative
Reviewed in the United States on January 13, 2012
Verified Purchase
This yoga DVD has a great concept going for it. Being able to custom my workout to this level is amazing. I can choose what I want to do and how long I want to do it. The only problem that I have with it is that each position takes at LEAST 3-5 min to get into and hold. IT IS SO SLOW!!! I would say that this is a great DVD for beginners as it explains & shows many angels for each position. This allows a beginner to get the most out of each position without the chance of injury. It is great for my boys. They are new to yoga & like that there are not any women in this DVD.
One person found this helpful
Helpful
 Report
Level Headed Gal
5.0 out of 5 stars Great for yoga beginners and as a "refresher" course for others
Reviewed in the United States on September 10, 2014
Verified Purchase
I've been practicing yoga for 10 years, and I bought this video for my nephew. It's a good dvd and is probably best for yoga beginners and for those who may want or need a little refresher on proper form. It does a great job providing instruction for those who are new to yoga and does a good job with illustrating good form. If you're new to yoga (whether you're an athlete or not) this dvd is a great instructional video. It allows you to pick and choose areas you want to work on and goes at a good pace, especially for yoga beginners. It offers a lot of flexibility in choosing different programs of variable lengths, and even if you're not a "runner" or "golfer" or "football player", etc., you can still use the programs outlined for any of the sports and move through a good yoga routine.
Helpful
 Report
Elsa
4.0 out of 5 stars Great for beginners, but has its issues
Reviewed in the United States on November 28, 2012
Verified Purchase
If you are a true beginner you cannot go wrong with Barbara Banagh's DVDs. She is an excellent instructor.

PROS:
- Variety of poses and a clear, detailed instruction.

- Holds poses for a long period, so you can really get a stretch and adjust your posture.

- I read some reviewers say that having the model without his shirt on was distracting. I found it to be a plus - you can really see what his ribcage/abdomen/spine is doing.

CONS:
- There is no pose encyclopedia, and I think that is the biggest flaw. Since this is a DVD for beginners, which basically shows you how to do each pose, what you really need is the ability to go to the pose without having to skip around looking for it. Honestly, that simple change would make it a five star for me.

- DVD setup is confusing with many many sequences and options which are ultimately so similar it becomes redundant. You get overwhelmed with all these options that don't give you much variety.

Overall, if you are a true beginner who wants to learn how to do 40 or so poses correctly, go ahead and buy this DVD. Instruction, again, is excellent. This is not, however, a true encyclopedia and can be time consuming to memorize what each of the sequences holds.
3 people found this helpful
Helpful
 Report
RK
5.0 out of 5 stars Any sport, any level
Reviewed in the United States on December 11, 2010
Verified Purchase
I always thought yoga was something my wife and her girlfriends did and never considered it for myself until my son came home on a school break and told me the coach had them doing yoga... and he was liking it. He had this video with him and we did a workout together. I thought it was worth buying my own copy and I've been using it a couple times a week. Right now I'm doing the ski and basketball workouts since those are my winter activities. There's a lot on this video, lots of different sports and also different muscle groups to work on. Guys, yoga isn't just for your wife. Give it a try. It's really good.
3 people found this helpful
Helpful
 Report

Top reviews from other countries

Amazon Customer
5.0 out of 5 stars Not bad
Reviewed in Canada on August 6, 2023
Verified Purchase
Requires a good yoga base to use so if you don’t have experience then it’s tough but overall good.
Report