Buy new:
$8.43
FREE delivery: May 1 - 2
Ships from: Books and Media of Nicaea
Sold by: Books and Media of Nicaea
FREE Returns
FREE delivery May 1 - 2. Details
Only 1 left in stock - order soon.
$$8.43 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$8.43
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Books and Media of Nicaea
Ships from
Books and Media of Nicaea
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. You may receive a partial or no refund on used, damaged or materially different returns.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt. You may receive a partial or no refund on used, damaged or materially different returns.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
FREE delivery May 2 - 8. Details
Or fastest delivery April 26 - 30. Details
Only 1 left in stock - order soon.
$$8.43 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$8.43
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from and sold by ThriftBooks-Chicago.

A.M. and P.M. Meditation

Rated:
Unrated
Format: DVD
4.4 4.4 out of 5 stars 13 ratings
$8.43
FREE Returns
Save 5% at checkout Shop items
{"desktop_buybox_group_1":[{"displayPrice":"$8.43","priceAmount":8.43,"currencySymbol":"$","integerValue":"8","decimalSeparator":".","fractionalValue":"43","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"shYvg0N8vEQPgnSNt16Y98MmBImT%2BrgOYFvV3%2Fjs329PU37%2FEkFGp4m1dVvVVp1izdLkHP1HUDA8boi%2BeklHjTgKbXfPg2zYL5RDhbbgeO9ePiYXAT6rkW%2FwyGklCNrhtC2VPHS2VGrkXRoDGEFSz6r7kxULncZEJMt%2F00mYTI20jlxYTdTtnlfhqF9LM1%2Fc","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$6.27","priceAmount":6.27,"currencySymbol":"$","integerValue":"6","decimalSeparator":".","fractionalValue":"27","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"shYvg0N8vEQPgnSNt16Y98MmBImT%2BrgOfJwWRR9SyHo1GjSWFdAitD%2BU%2BnNS114e8FO0rJEGzZr07FkjRB9aUeIetNe9CvcWnQuYiMHNe01mepOjZT77lJ2rw6VKqFMYSHHbw%2FlX8lCtyMHxFevaVlAmTnBiY4xQA%2Bf9j1mIy5Q696Ilq4YPkw%3D%3D","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

Genre Exercise & Fitness
Format NTSC, Multiple Formats, Color
Language English
Number Of Discs 1
Runtime 1 hour and 20 minutes

Product Description

A simple morning program led by internationally acclaimed yoga and meditation instructor Rodney Yee. A gentle yoga warm-up helps transition your body from sleep to seated meditation, followed by breath work to stimulate the body and mind and ending with a guided meditation.

Product details

  • Aspect Ratio ‏ : ‎ 1.33:1
  • MPAA rating ‏ : ‎ Unrated (Not Rated)
  • Product Dimensions ‏ : ‎ 7.5 x 0.7 x 5.4 inches; 2.72 ounces
  • Item model number ‏ : ‎ 2222554
  • Media Format ‏ : ‎ NTSC, Multiple Formats, Color
  • Run time ‏ : ‎ 1 hour and 20 minutes
  • Release date ‏ : ‎ October 15, 2002
  • Studio ‏ : ‎ Gaiam - Fitness
  • ASIN ‏ : ‎ B000089742
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.4 4.4 out of 5 stars 13 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
13 global ratings

Top reviews from the United States

Ani Takova
5.0 out of 5 stars I Will Always Enjoy it
Reviewed in the United States on July 3, 2023
Verified Purchase
I have been using these practices on Toronto Public Library website for some time. Since the Library cancelled the e-version of the disc I had started looking around to find a replacement
Thanks a million!!!!
Helpful
 Report
Dave P
5.0 out of 5 stars Soothin
Reviewed in the United States on April 28, 2009
Verified Purchase
I purchased this DVD when I had an Amazon gift card and it was intended to relax me during a very uneasy time in my life. To be honest it did just that and I have changed my life from a beer drinking, tobacco smoking way to a more relaxed and enjoyable self. This DVD did not cause that but it gave me the chance to use the lessons taught on this DVD to help aid me when I needed it most, thank you!
Helpful
 Report
Gerald Jacobs
4.0 out of 5 stars Yee Is great!
Reviewed in the United States on June 13, 2017
Verified Purchase
Big Yee fan, This is up to his usual standards.
Helpful
 Report
Lesley M. Lyman
2.0 out of 5 stars after some meditation...
Reviewed in the United States on January 24, 2013
Verified Purchase
I'm a Rodney fan from his AM yoga, but I was disappointed in this program. Bored, actually. Which may be more of a reflection on my ability to meditate than his ability to teach it.
Helpful
 Report
CS
5.0 out of 5 stars Five Stars
Reviewed in the United States on September 18, 2017
Verified Purchase
An excellent beginning yoga dvd
Helpful
 Report
Stehanie
5.0 out of 5 stars This DVD is great. Never felt so happy
Reviewed in the United States on July 20, 2018
This DVD is great. Never felt so happy, calm and relax in my life. Always try different exercises etc never had any made me feel this relax. I saw the result the first session. (am & Pm)
Helpful
 Report
L. Jackson
5.0 out of 5 stars Have had and used for years and still love it!
Reviewed in the United States on February 7, 2011
This was the first meditation dvd I purchased. After four years, I still prefer it the most! Rodney Yee has articulated a creative visualization that transforms you to truly feel one with the universe. It took time, of course, to "let my mind go", but once there, his words are impeccable. I have referred so many people this dvd and purchased it for friends and co-workers. Some say it can be "cheesy", but it has been liked and enjoyed by all. I absolutely love it and it will be a classic in my collection :)
2 people found this helpful
Helpful
 Report
YogaKat 🧘‍♀️🙏 💕
4.0 out of 5 stars Another great mediation DVD!
Reviewed in the United States on June 30, 2004
This is a wonderful practice. Either am or pm meditation. Starts out with a brief introduction, then a bit of yoga, and a lovely meditation practice. The drawback is that there are no submenus designating different start points, so you have to fast forward to bypass the spoken introduction and/or the yoga. Beautful scenery, but you really don't notice it unless you peek ;o) At the end of Rodney's am practice they show a closeup of his face and have you open your eyes. It would be much nicer to see a beautiful sunrise during the time when your eyes are open. Other then those slight flaws, the content is very good. This is a good DVD to get you going if you have never tried meditation, or to add to your dvd collection.
See my other dvd reviews on amazon. thanks!
15 people found this helpful
Helpful
 Report