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08 Min. Core Workouts (Arms, Abs, Thighs, Buns, Stretch)

Rated:
Unrated
Format: DVD
3.8 3.8 out of 5 stars 16 ratings
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February 4, 2001 		—
1
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Genre exercise_&_fitness_-_stretching
Format Multiple Formats, NTSC, Color, Full Screen
Language English
Number Of Discs 1
Runtime 45 minutes
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Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • MPAA rating ‏ : ‎ Unrated (Not Rated)
  • Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 3.2 ounces
  • Media Format ‏ : ‎ Multiple Formats, NTSC, Color, Full Screen
  • Run time ‏ : ‎ 45 minutes
  • Release date ‏ : ‎ February 4, 2001
  • Studio ‏ : ‎ Sterling Ent
  • ASIN ‏ : ‎ B000CS448O
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    3.8 3.8 out of 5 stars 16 ratings

Customer reviews

3.8 out of 5 stars
3.8 out of 5
16 global ratings

Top reviews from the United States

plainoldgolfer
5.0 out of 5 stars Mar
Reviewed in the United States on November 22, 2011
Verified Purchase
Good work out tape, moves fairly fast so you need to be able to get down on the floor and up from the floor very quickly or you will miss some of the repetitions that are going on on the tape. So far I have only used the abs and arms portion of the tape but am well satisfied so far.
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Martina
5.0 out of 5 stars I liked it!
Reviewed in the United States on November 30, 2012
Verified Purchase
I like this dvd when I'm in a hurry/or have done an hour/half hour workout! Sometimes you'd just like to add a
little something extra, so this one is AWESOME, for beginners/intermediates and advanced!!
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AUNT FANNIE
4.0 out of 5 stars Good condition but USED!
Reviewed in the United States on January 12, 2014
Verified Purchase
This DVD was in great condition, however it was used which it didn't mention that before I bought it. I was disappointed in that fact, but the DVD was good. I bought this DVD mainly for the "core" part of it and I don't feel it does a good job providing effective ab exercises. I know it's only 8 minutes, but these exercises just don't cut it. If I had a choice, I probably wouldn't buy it again.
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Aimie
2.0 out of 5 stars Not as good as original VHS
Reviewed in the United States on May 11, 2013
Verified Purchase
I was so surprised and disappointed that this DVD is actually for sale. The workouts would be good, but the recorded sessions are so disorganized and "fast" between the different moves. By the time I have watched her do the particular move and then do it myself, the 30 sec or 45 sec for that move is done and she is demonstrating the next one.

I really wish they would sell the original "08 Min Abs" (sold on VHS) as a DVD!!
3 people found this helpful
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Doris J. McNair
5.0 out of 5 stars Five Stars
Reviewed in the United States on August 29, 2015
Verified Purchase
Great information really works if you follow through
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DMmacPC
5.0 out of 5 stars Great video for work out
Reviewed in the United States on February 23, 2006
Verified Purchase
I received the training video and love it. The work out gets your heart going and it don't take all day to do. You don't regret doing it. I look forward to my workout days. Keep up the good work.
3 people found this helpful
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Erangi B
1.0 out of 5 stars The Original (older version) has a better workout routines
Reviewed in the United States on October 11, 2007
I used the Original VHS tape about 7 years ago and it worked wonders. I used it after I had my daughter and it gave me a flat stomach in no time. I've tried, cardio, pilates, yoga everything since I had my son 6 months ago and nothing seem to work. So I wanted to upgrade my "Original 8 min abs and buns" VHS to the DVD version and bought this. I tried this and I have to say I am very unhappy with the workouts

I did not feel the abs workout except for 2 routines. The buns and thighs workout was more or less the same. If you have weak knees and back you will not be able to do these effectively because most of the excersises are lunges of some sort and squats. In the Original the exsercises felt better on the knees and I felt that I have had a good workout on my muscles after the 1st 2 or 3 minutes itself. The arms section in this is good (not better but good) on this.

Some find the original cheesy because of the 80 style and the commentary. But I think its better cause the instructor reminds you to keep your posture better and keeps of motivating you (although in cheesy ways) to go through the routine.. In this dvd I was getting bored after the 1st 2 minutes.

Now if you have not used to the original, this would seem great. Since I was looking to replace the original (VHS) version this was a dissapointment to me.
2 people found this helpful
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Marcy S Lawrence
4.0 out of 5 stars Great - can handle :08 Minutes!
Reviewed in the United States on February 23, 2012
Verified Purchase
Is a good, quick workout. Can handle making time for :08 minutes! No excuse to blow off the workout. DVD arrived in timely fashion and no issues.
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