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Kathy Ireland - Core Workout [DVD]

Rated:
Unrated
Format: DVD
4.7 out of 5 stars 51
$39.99
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Additional DVD, Color, DVD, NTSC options Edition Discs
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DVD, Color, DVD, NTSC
January 2, 2007 		—
1
$39.99
$39.99 $6.62
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Format Color, NTSC, DVD
Contributor Ireland, Kathy
Language English
Runtime 1 hour and 35 minutes
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Kathy Ireland - Core Workout [DVD]
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Kathy Ireland - Total Fitness Workout [DVD]
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Product Description

Body Specifics: 12 Min. Abs, Buns, Thighs

Product details

  • Aspect Ratio ‏ : ‎ 1.33:1
  • Is Discontinued By Manufacturer ‏ : ‎ No
  • MPAA rating ‏ : ‎ Unrated (Not Rated)
  • Package Dimensions ‏ : ‎ 7.5 x 5.4 x 0.6 inches; 3.2 ounces
  • Media Format ‏ : ‎ Color, NTSC, DVD
  • Run time ‏ : ‎ 1 hour and 35 minutes
  • Release date ‏ : ‎ January 2, 2007
  • Actors ‏ : ‎ Ireland, Kathy
  • Studio ‏ : ‎ Allumination
  • ASIN ‏ : ‎ B0007TKP40
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.7 out of 5 stars 51

Customer reviews

4.7 out of 5 stars
4.7 out of 5
51 global ratings

Top reviews from the United States

Dawn
5.0 out of 5 stars still great
Reviewed in the United States on February 27, 2023
Verified Purchase
I had the video of this over 20 years ago and it broke. I am so happy that I found the DVD. My kids do it with me.
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Ang
5.0 out of 5 stars Favorite workout
Reviewed in the United States on February 5, 2022
Verified Purchase
I had this workout on VHS when it was called body specifics and loved it. I kept my VHS player for years just for this workout but then it disappeared and I could no longer do it. I was super excited when I saw it in dvd format. It was used but it plays great and I still love it. It is broken down into three 12 minute workouts. One for abs, one for butts, and one for legs. You can do them all at once or, on days when time is short, just one.
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Lady
5.0 out of 5 stars Kathy Ireland Core Workout
Reviewed in the United States on August 21, 2011
Verified Purchase
Love this workout!!!! Easy workout to follow; you burn calories and see results (as long as you stick with it :-). It can also be easily modified for those who cannot yet complete the exact workout. For example, when she ask you to put your legs straight in the air and then lift in order to work your lower abs, you can easily put your bend legs in a chair and then do crunches, which also works your lower abs. When doing staying leg exercises you also do not (at first) have to raise your legs as high as they do on video. Love that you can do the entire workout or just certain segments. Also, love the bonus Yoga Alternative (Strecth workout) at the end. Get the video, watch it, and then work it to your best ability. You will love how you feel and how you look afterwards.
2 people found this helpful
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Valerie Valentour
5.0 out of 5 stars Fan-freaking-tastic!
Reviewed in the United States on May 19, 2020
Verified Purchase
The used DVD I purchased was in great condition. I am beyond excited to have this work out DVD back in my arsenal, kicking my butt and toning up my muscles just as I remember. Such a great routine for beginners, or those who need a quick workout. Well worth the investment!
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1spadiva
5.0 out of 5 stars This DVD really works!
Reviewed in the United States on October 5, 2011
Verified Purchase
I brought this when it was in VHS form years ago I played it so much I burned it out. I was very sad that happened although it lasted for years. One day I tried looking it up to see if someone somewhere had it for sale and I was so glad to see that she put out a DVD for this workout. I absolutely love this workout and I tell every women that is trying to get in to shape to buy this DVD it really works as long as you are persistent you will see great results in no time. Kudo's to you Kathy for making such a great workout DVD!
3 people found this helpful
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Amazon Customer
4.0 out of 5 stars Fairly good workout
Reviewed in the United States on April 13, 2017
Verified Purchase
Good workout, not real hard.
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AAJ
5.0 out of 5 stars Just like I remember!
Reviewed in the United States on June 19, 2019
Verified Purchase
Purchased this about 15 years ago on VHS, but needed to upgrade to DVD, and I am so pleased with this purchase! It is just like I remember, with a bonus yoga segment! Thank you Kathy Ireland, and Amazon, for this DVD option!!
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Amy
5.0 out of 5 stars Awesome!!
Reviewed in the United States on September 18, 2020
Verified Purchase
Love this workout-low impact but very effective 👍
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