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Kundalini Yoga - an illustrated online course on the basics of Kundalini Yoga, covering such topics as silence & intuition, mantras & tuning in, meditation and choice, stress reduction, flexibility of the spine, change, creation & choice, the navel center & Kundalini energy, infinite experiences, addictions, befriending your body, bedtime meditation, dealing with depression, posture and the heart chakra, brainwave meditation, healing meditation and more   (Rating: 7.08 Votes: 3408)   Rate this site: 5 6 7 8 9 10

The Yoga Site: Yoga Postures - an illustrated guides to some of the fundamental Yoga postures, including the Bridge, Cat, Cobra, Corpse, Dog, Downward Dog, Forward Bend, Half Shoulderstand, Head to Knee, Mountain, Sit Position, Triangle, Warrior and more   (Rating: 7.16 Votes: 3310)   Rate this site: 5 6 7 8 9 10

Yoga Basics: Yoga Postures - brief, step-by-step photo-enhanced guides to several basic Yoga postures (Asana), covering seated postures, standing postures, supine postures, prone postures, balance postures, twisting postures and more   (Rating: 7.08 Votes: 3198)   Rate this site: 5 6 7 8 9 10

Yoga Postures Step-By-Step - animation-enhanced instructional guides to Yoga postures, meditation and philosophy, including such postures as the accomplished posture, the bow, camel, corpse, cow face, eagle, fish, half spinal twist, hand-foot-big toe, headstand, hero, lion, locust, lotus, mountain, one-legged, plow, powerful, restrained angle, scorpion, serpent or cobra, shiva, shooting bow, shoulder stand, sun salutation, tree, triangle, turned side-angle, wheel, wind-releasing posture and more   (Rating: 7.15 Votes: 3428)   Rate this site: 5 6 7 8 9 10  Read Comments (1)

Yogacards: Yoga Positions - video-enhanced guides to several key yoga positions, including Downward Dog to Plank, Bakasana, Astavakrasana, Eka Pada Bakasana and more   (Rating: 7.10 Votes: 3436)   Rate this site: 5 6 7 8 9 10  Read Comments (1)

YogaClass - the YogaChannel - beginning video-clip enhanced lessons on doing yoga, covering how to stretch, how to relax, how to breathe, workout and more   (Rating: 7.11 Votes: 3383)   Rate this site: 5 6 7 8 9 10




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