Relaxation Techniques - Comments

Relaxation Techniques - a text-based overview to several important relaxation techniques including progressive relaxation, autogenic relaxation, meditation, biofeedback, massage, music therapy, stretching, visualization, yoga and hypnosis/self-hypnosis, and basic general guidelines for relaxation

nancy   18-February-2003 - 22:10:23 nice clear straightforward information packed. thanks

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