Relaxation Techniques - a text-based overview to several important relaxation techniques including progressive relaxation, autogenic relaxation, meditation, biofeedback, massage, music therapy, stretching, visualization, yoga and hypnosis/self-hypnosis, and basic general guidelines for relaxation |
nancy
18-February-2003 - 22:10:23nice clear straightforward information packed. thanks ![]() Amelia 02-July-11 - 06:53:08 Thanks for writing such an easy-to-understand artclie on this topic. ![]() Jerry 02-July-11 - 08:03:21 Superior thinking dmeonsratetd above. Thanks! ![]() Tess 03-July-11 - 09:59:18 That's really thkiinng out of the box. Thanks! ![]() |
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