|Relaxation Techniques - a text-based overview to several important relaxation techniques including progressive relaxation, autogenic relaxation, meditation, biofeedback, massage, music therapy, stretching, visualization, yoga and hypnosis/self-hypnosis, and basic general guidelines for relaxation|
18-February-2003 - 22:10:23|
nice clear straightforward information packed. thanks
Amelia 02-July-11 - 06:53:08
Thanks for writing such an easy-to-understand artclie on this topic.
Jerry 02-July-11 - 08:03:21
Superior thinking dmeonsratetd above. Thanks!
Tess 03-July-11 - 09:59:18
That's really thkiinng out of the box. Thanks!
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