Mayo Clinic: Weight Training - Comments

Mayo Clinic: Weight Training - an instructional article with supporting video clips on weight training principles and proper weight training technique for severl key exercises, including the biceps curl, triceps extension, bench press, lat pull-down, knee extension, leg press and abdominal crunch

Kenan   15-November-2003 - 15:06:56 technically sound and put across in a siple and effective way anonymous   27-June-2004 - 14:14:38 The video clips are only in realplayer format. They should use a more common format, so that everyone is able to view it:(

Add a Follow-up Comment

Return to Fitness_and_Health/Exercise/Weights

[ Home | Link to Us | Random Link | Educational Toys | 99Malls | Contact Us ]

©1999-2007, WannaLearn.com