Progressive Muscle Relaxation - a text-based three-lesson course on the basics of the Progressive Muscle Relaxation (PMR) technique, and how to integrate this technique into everyday life to reduce stress |
Sharky
02-July-11 - 20:54:51Wow, this is in every rescpet what I needed to know. ![]() Leaidan 03-July-11 - 10:17:25 Very true! Makes a cnhgae to see someone spell it out like that. :) ![]() |
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