|Ellis Edge Skating Tips - text-based, intermediate and advanced tips on improving power, efficiency and speed in ice skating, covering how to accelerate your weight in to your push, bending the ankle, bucket drills, core strength, eyes technique, improving your power with jumps, the start position, the corner armswing, the corner lay in, training for starts and more|
21-February-2006 - 19:33:51|
that web site should show young ones how to skate and do jumps and special techniques
Gail 18-April-2006 - 09:03:00
Excellent speed skating technique and training tips.
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