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Yoga Postures Step-By-Step - animation-enhanced instructional guides to Yoga postures, meditation and philosophy, including such postures as the accomplished posture, the bow, camel, corpse, cow face, eagle, fish, half spinal twist, hand-foot-big toe, headstand, hero, lion, locust, lotus, mountain, one-legged, plow, powerful, restrained angle, scorpion, serpent or cobra, shiva, shooting bow, shoulder stand, sun salutation, tree, triangle, turned side-angle, wheel, wind-releasing posture and more


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