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A Guide to Dietary Supplements - illustrated guides on dietary supplements from Iowa State University, covering such topics as what dietary supplements are, herbs and botanicals, vitamins and minerals, how to read supplement labels, how to spot fraudulent health claims, supplements for the elderly, protein supplements, supplements for vegetarians, weight loss supplements, amino acids, anemia, ascorbic acid, beta carotene, calcium, carbohydrates, carotenoids, chromium, creatine, echinacea, folic acid, garlic, ginkgo biloba, ginseng, iron, magnesium, melatonin, multivitamins, niacin, osteoporosis, potassium, selenium, isoflavones, St John's Wort, Vitamin A, Vitamin B12, Vitamin B15, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Vitamin O, Vitamin P, zinc and more


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