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Kundalini Yoga - an illustrated online course on the basics of Kundalini Yoga, covering such topics as silence & intuition, mantras & tuning in, meditation and choice, stress reduction, flexibility of the spine, change, creation & choice, the navel center & Kundalini energy, infinite experiences, addictions, befriending your body, bedtime meditation, dealing with depression, posture and the heart chakra, brainwave meditation, healing meditation and more

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