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McKinley Health Center: Nutrition - instructional factsheets on general nutrition, sports nutrition, achieving a healthful weight, diabetes, blood pressure, hypertension and eating disorders, including such guides as "The Dash Diet", "Dietary Sources of Iron", "Eating on the Run", "Facts About Fat", "Gaining Weight the Healthy Way", "Herbal Supplements: Which Ones Are Valid", "High Fiber", "Making Sense of Serving Sizes", "Nutrition for Optimal Exercise Recovery", "Phytochemicals", "Reducing the Sodium In Your Diet", "Smart Snacks", "Soybeans - The World's Most Versatile Food", "Sports Nutrition Quick Tips", "Understanding Eating Disturbances and Disorders", "Vitamins and Minerals" and more


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