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Fitness News: Health Facts - a number of exercise guides from the American Heart Association, including "Why Should I Be Physically Active?", "Exercise and Children", "Exercise for Older People and Those With Disablities", "Fitting in Fitness", "How Can I Keep Track of Exercise and Eating?", "Making Physical Activity a Part of Your Life", "Tips on Clearing the Exercise Hurdle", "Tips for Exercising Success", "Walking for a Healthy Heart" and more


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