Home and Garden : Cooking : Vegetables and Vegetarian[ Home / Home and Garden / Cooking / Vegetables and Vegetarian ]
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Free Instructional Sites:
British Nutrition Foundation: Vegetarian and Vegan Diets - an illustrated guide to the nutritional aspects of vegetarian and vegan diets from a British nutritional science perspective, covering the types of vegetarian diets, implications for health, vegetarian diets and children and more
Foodnotes: Vegetables - illustrated guides to the different varieties, availability, preparation and uses, buying and storing, nutritional highlights and health benefits and concerns of common and uncommon vegetables, including arame, artichoke, arugula, asparagus, avocado, beets, bok choy, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celery, chard, collards, corn, cucumbers, dandelion greens, eggplant, endive, garlic, green beans, jicama, kale, kelp, kohlrabi, kombu, leeks, mushrooms, mustard greens, nori, okra, onions, parsnips, peas, potatoes, pumpkin, radicchio, radishes, romaine lettuce, rutabagas, sea vegetables, snow peas, spinach, squash, tomatoes, turnips, wakame, yams, zucchini and more
How to Cook Tofu Like the Pros: Dry-fry and Marinate Method - a photo-enhanced instructional guide on how to dry out tofu so that it will produce a firmer texture and be more receptive to marinades
The Vegetarian Resource Group: Vegetarian Nutrition - a collection of instructional articles about matters relating to veg*n nutrition, including "Calcium in the Vegan Diet", "Choosing and Using a Dietitian", "Diabetes", "Feeding Vegan Kids", "Healthy Fast Food for Pre-Schoolers", "Heart Healthy Diets: The Vegetarian Way", "Iron in the Vegan Diet", "Nutrition and the Eye", "A Senior's Guide to Good Nutrition", "USDA School Meals Initiative for Healthy Children", "The Vegan Diet During Pregnancy and Lactation", "Vegetarian Nutrition for Teenagers", "Vitamin B12 in the Vegan Diet" and more
United Poultry Concerns: Online Poultry Resources - a selection of instructional resources on some of the problems associated with the poultry industry, including "Humane Alternatives to Eggs," "The Plight of Poultry," "Free-Range Poultry and Eggs: Not All They're Cracked Up to Be" and much more
VeganYumYum: How-To - photo-enhanced guides on various vegan cooking skills along with a loarge collection of instructional vegan recipes, covering how to prepare fiddleheads, how to buy and prep asparagus and brussels sprouts, how to chiffonade basil, how to chop an onion, how to cut a pepper, how to peel mushrooms, how to roast a pepper, how to slice a mango, how to stuff a chili pepper, how to supreme an orange and more
Vegetarian Diets -- Position of ADA - an instructional article on the nutritional aspects of vegetarian and vegan diets from a US nutritional science perspective, covering the health implications of vegetarianism, nutritional considerations for vegetarians, vegetarianism through the life cycle, meal planning for vegetarian diets and more
Wegmans Fresh Vegetables - guides to many varieties of different vegetables, how to select the best from the supermarket, their uses and preparation, nutrition information and more, organized by vegetable
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Absolutely Tofu 1
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