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Sports and Leisure : Sports : Martial Arts : Tai Chi

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Free Instructional Sites:

Chen Style Tai Chi - online instruction in Chen style Tai Chi, covering what Tai Chi is, Yin and Yang, Peng Jing, Chung Chi, the old form, the cannon fist, push hand and more, and including a virtual reality demonstration (requiring a VR plug-in)   (Rating: 7.05 Votes: 2403)   Rate this site: 5 6 7 8 9 10  Read Comments (4)

Everyday Tai Chi - picture-enhanced guides to tai chi, with instruction in spine anatomy for tai chi, tai chi exercises, tai chi form, tai chi human anatomy, tai chi posture, the Yang, Chen and Sun styles and more   (Rating: 6.95 Votes: 2467)   Rate this site: 5 6 7 8 9 10

Tai Chi Website - a collection of instructional guides and video clips on and about the art of Tai Chi, covering Tai Chi philosophy, principles, movements and more   (Rating: 7.09 Votes: 2618)   Rate this site: 5 6 7 8 9 10  Read Comments (1)

Taiji - illustrated and video-enhanced guides on the theory and major forms and postures of Tai Chi in the Yang-style, Chen-style, Sun-style, Wu-style and others, covering such forms as "Part the Wild Horse´s Mane", "White Crane Spreads Its Wings", "Playing the Lute", "Single Whip", "Wave Hands", "High Pat on Horse", "Needle at Sea Bottom", "Fan Through Back", "Cross Hands" and much more   (Rating: 7.07 Votes: 2380)   Rate this site: 5 6 7 8 9 10  Read Comments (4)

The Tai Chi Netguide - illustration- and animation-enhanced guides to the Long and Short Yang Forms of Tai Chi, with instruction on, common Tai Chi stances, basic tai chi warm ups, how to practice and progress, foot sequences, Tai Chi moves such as parting the wild horse's mane, repulse monkey, grasp the sparrow's tail, stork spreads its wings, carry tiger and return to mountain and much more   (Rating: 6.95 Votes: 2156)   Rate this site: 5 6 7 8 9 10

Wu Style Tai Ji Quan Form Site - online instruction in the Wu style of Tai ji quan, including a frequently asked question-list with multimedia answers and online lessons in the basics, some patterns and the form, illustrated with animated gifs and online flashcards   (Rating: 6.90 Votes: 2431)   Rate this site: 5 6 7 8 9 10

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