Fitness and Health : Stop Smoking[ Home / Fitness and Health / Stop Smoking ]
| |||||||||
|
| |||||||||
|
Free Instructional Sites:
American Lung Association: All About Smoking - a guide to quitting smoking, and numerous other guides and fact sheets related to smoking including "Smoking and Pregnancy", "Smoking and Teens", "Secondhand Smoke and Children" and much more
Arizona Smokers' Helpline - A Quitting Guide to help you kick the habit - a collection of of helpful hints and tools to help you throughout the quitting process, including information to help you understand what happens to your mind and body during the quitting process, as well as fact sheets and information about nicotine replacement products available to you
Control Your Weight As You Quit Smoking - an illustrated guide on how to quit smoking without gaining weight, covering the likelihood of gaining weight if you stop smoking, health risks of smoking, the benefits of quitting, what you can do to avoid gaining weight when you quit smoking and more
Quit4Life - Q4L Handbook - a quitting guide for youth, created by Health Canada
The QuitNet Library: Guides for Stopping Tobacco Use - a collection of smoking cessation resources from the Boston University School of Public Health, including including such guides as "Life After Cigarettes", "The Quitting Calendar", "Nicotine Replacement Therapy", "The AHCPR Consumer Guide to Quitting", "Beat The Smokeless Habit" and more
Tips for Gaining Freedom From Nicotine - a list of tips from Nicotine Anonymous for prior to quitting smoking, your first days of freedom, and for remaining smoke-free
UMHS - How to Stop Smoking - compelling reasons and practical advice for quitting smoking, from the University of Michigan Health System
| |||||||||
Find a school near youInstructional Books | |||||||||
| Instructional DVDs | |||||||||
| Instructional Videos (VHS) | |||||||||
| Instructional Videos (Detail)
| |||||||||
| Other Related WannaLearn Categories . . . . | |||||||||
|
[ Home | Link to Us | Site Map | Random Link | Educational Freebies | Privacy Policy | Contact Us ] ©1999-2013, WannaLearn.com Pages Updated On: 10-Mar-2013 - 14:11:33 |