Sports and Leisure : Sports : Running [ Home / Sports and Leisure / Sports / Running ]
Free Instructional Sites: American Running Association: Fitness Articles - a sizable collection of text-based running tips and short instructional articles, in the following categories: aging & fitness, cross training, exercise benefits, fluids & nutrition, general health & fitness, injuries & sports medicine, shoes, apparel & gear, strength & stretching, training & performance and weight management   (Rating: 7.02 Votes: 1750)   Rate this site: 5 6 7 8 9 10 Bob Roncker's Running Spot: Articles - a collection of tips on all aspects of running in order to help you run better, faster, more comfortably and safer, covering nutrition, racing, training, injuries, shoes, clothing, accessories and more   (Rating: 7.21 Votes: 1626)   Rate this site: 5 6 7 8 9 10 Jeff Galloway: Training - a collection of text-based lessons and instructional tips on a wide variety of running topics from marathoner Jeff Galloway, covering getting started, shoe advice, avoiding burnout, marathon training, 5K/10K training and more   (Rating: 7.10 Votes: 1551)   Rate this site: 5 6 7 8 9 10  Read Comments (1) Marathon Training - text-based guides on training and preparing for a marathon, covering such matters as how to get started, training basics, mileage buildup schedule, preventing injuries, stretching, weight training, cross training, choosing the right shoes, nutrition, marathon training schedule, preparing for the long run, experimentation issues, injury treatment approaches, psychological issues, tapering, life after the marathon, evaluating your race performance and more   (Rating: 6.86 Votes: 1665)   Rate this site: 5 6 7 8 9 10 Washington Running Report: Training Tips - an archive of text-based running tips and instructional articles on various training and racing topics, including such articles as "Downhill Training Reduces Soreness," "Women's Running -- Getting Faster," "Increasing Your Stride" and more   (Rating: 6.84 Votes: 1496)   Rate this site: 5 6 7 8 9 10 Suggest a site   |   Report a bad link
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	Instructional DVDs Dr. Nicholas Romanov's Pose Method of Running Guided Muscles Walking & Running Evolution Running ** Buy a DVD or Blu-ray Player **
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