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Personal Enrichment : Self Help

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Psychological Self-Help - a complete, psychology-based instructional book on all aspects of self-improvement, with detailed instruction on the topics of anger and aggression, behavior, motivation, and self-control, dating, love, marriage, and sex, dependency and conformity, happiness, depression and self-concept, stress, anxiety, fears, and psychosomatic disorders, values and morals and more   (Rating: 6.94 Votes: 2170)   Rate this site: 5 6 7 8 9 10  Read Comments (1)

Self-Help & Psychology Magazine: Article Library - a large archive of self-help and psychological instructional articles from the Self-Help & Psychology Magazine, covering such topics as aging & aging parents, alcohol, nicotine & other drugs, children's behavior, chronic illness, depression & anxiety, divorce, dreaming, eating disorders, gay, lesbian, bi & trans, health, loss & bereavement, meditation, guided fantasies, and other stress reducers, parenting, personal growth, post traumatic stress disorder, psychotherapy, relationships, seasonal articles, spirituality, sports & performance, teens, traumatic stress, women, work & career and more   (Rating: 6.98 Votes: 2568)   Rate this site: 5 6 7 8 9 10  Read Comments (1)

Self-Help Brochures - a collection of online, instructional self-help brochures, including "Addictive Relationships", "Assertiveness", "Coming Out", "Grief & Loss", "Loneliness", "Overcoming Procrastination", "Perfectionism", "Self-Confidence", "Stress Management", "Test Anxiety", "Time Management", "Understanding Depression" and more   (Rating: 6.95 Votes: 2646)   Rate this site: 5 6 7 8 9 10

SELF-Therapy Training Program - a large number of short guides to an array of self-help topics, including emotional health, couples and relationships, friends and social relationships, self-knowledge, problem solving, employment and success, depression, anger and guilt and more, and including such articles as "Are you Self-Loving?", "Basic Principles of Good Relationships", "Why Are You Treated the Way You Are?", "How to Talk About Feelings" and "Joy: Get and Enjoy More of It!"   (Rating: 7.11 Votes: 2492)   Rate this site: 5 6 7 8 9 10

Southern Connecticut State University: Self Help Articles - instructional articles on a variety of self-help topics, including anxiety, coming out, coping with trauma, depression, eating disorders, making friends, self-esteem, stress management and more   (Rating: 7.09 Votes: 2283)   Rate this site: 5 6 7 8 9 10

UFCC Self Help Resources - consise text-based guides on a range of self-help and personal enrichment topics designed for students, including such guides as "Body Acceptance and Eating Disorders", "Building Self-Esteem and Confidence", "Career Decision-Making", "Coping with Stress", "Dating Skills", "Dealing with Anger", "Developing Math Confidence", "Early Signs of an Alcohol Problem", "Friendship Building", "Handling Common Relationship Problems", "Helping Someone in a Suicidal Crisis", "How to Approach a Professor For Help", "How to Deal with Loneliness", "How to Handle Fears", "How to Say No", "Relaxation Exercise", "Self-Assertion", "Stress and College Students", "Test Anxiety", "Time Management", "You and Your Credit Card", and more   (Rating: 7.04 Votes: 2233)   Rate this site: 5 6 7 8 9 10




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