Sports and Leisure : Sports : Gymnastics[ Home / Sports and Leisure / Sports / Gymnastics ]
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Free Instructional Sites:
Gymnastics Tips for Gymnasts and Coaches - gymnastics tips and guides enhanced with animated gifs, covering basic gymnastic terms, various specific exercises for the vault, bars, beam and floor, gymnastics conditioning, controlling nerves at meets and much more
Gymnast's Hints and Tips Page - concise guides with diagrams to many gymnastics moves on the vault, bars, beam and floor, as well as several exercises to help increase strength
Gymnastics Drills and Skills - animation-enhanced online gymnastic lessons covering basic gymnastics skills for the floor, rings, vault, pommel horse, parallel bars, high bar, beam and uneven bars, as well as illustrated instructional articles on such topics as the freestanding handstand push-up, calisthenics, parallette training, parallette training, stretching and flexibility, how to do a cartwheel, body awareness drills, the glide kip, adult gymnastics and more
Gymnastics Revolution: Gymnastics Interactive - short illustrated guides to gymnastics exercises for the floor, bars, beam and vault, with instruction on the back handspring, cartwheel, coupé, dip walk, forward roll, front handspring, handstand, pike, possé, relevé, sole circle dismount, split jump, stoop on, straddle l press to handstand, straddle on, tap swing, wolf jump and much more
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